What are nutraceuticals?
The term "nutraceutical" is a combination of the words "nutrient" and "pharmaceutical." Nutraceuticals contains therapeutic compounds isolated from plants and whole foods.
What is the difference between a supplement and a nutraceutical?
A nutraceutical is derived from a whole food and used for a particular purpose, whereas a supplement is an umbrella term for any substance that can be used to enhance or modify your intake of nutrients.
What is an example of a nutraceutical?
Curcumin is a well-known nutraceutical derived from turmeric root. Extracted from turmeric for its anti-inflammatory benefits, curcumin is often used to manage inflammation. Other common nutraceuticals include omega-3 fatty acids, CoQ10, and EGCG from green tea.
Are nutraceuticals the same thing as drugs?
Nutraceuticals are similar to drugs because they are intended to cause a specific effect in the body. Using EGCG, a nutraceutical from green tea, to improve cellular health is one example. However, nutraceuticals are not considered drugs.